Mental Health

All Posts
GenPsych News
Eating Disorders
Mental Health
Substance Abuse
GenPsych IOP
Telehealth
Videos

COVID Anxiety: Who Worries and What They Worry About

Some people are very worried about COVID-19, but some people worry much less, and people tend to worry more about others than about thems...

Why Do People Self-Harm? The 8+2 Reasons

Analyzing responses by 29,350 people who had a history of self-harm, researchers identified 8 major “themes” among the reasons people gav...

Leading Causes of Suicidal Death in Teens and Young Adults [infographic]

Majority (62.3%) of violent deaths in U.S. are suicides, followed by homicides (24.9%), deaths of undetermined intent (10.8%), legal inte...

How to Deal With Suicidal Thoughts in Young People – Seek Professional Help

Many studies have demonstrated that the majority of young people with suicidal ideas or who have self-harmed do not seek professional hel...

Why DBT Therapy Techniques Are Effective for Bipolar Disorder Treatment

Dialectical behavior therapy (DBT) techniques have been used in treatment of borderline personality disorder (BPD), and there seems to be...

Attention Deficit Hyperactivity Disorder (ADHD) Stimulant: Is Food Color to Be Blamed?

Researchers say that dietary effects on and treatments of Attention-deﬁcit/hyperactivity disorder (ADHD), including food additives and co...

How to Tell If You Have Depression: A Clinical Assessment Tool

Mental health professionals use a questionnaire tool to assess levels of depression in patients. The questionnaire, called Hamilton Depre...

Natural Remedies for Depression and Anxiety: Do They Work and Are They Safe?

Natural remedies have been widely used and generally accepted as established treatments of depressive disorders. Numerous researches inve...

4 Groups of People Hardest Hit by COVID-19 Mental Health Impact

The COVID-19 pandemic has brought adverse impacts on mental health of the general population. Four groups of people are particularly hard...

Stay-At-Home Orders May Help Reduce COVID-19 Anxiety and Suicides

Analyzing over 10 million web search queries in March 2020, researchers found that the stay-at-home orders are associated with a signific...

Signs of Borderline Personality Disorder [infographic]

Borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), is characterized by the following ...

Dealing with Depression After Job Loss Due to Coronavirus

Involuntary job loss can cause mental health problems, such as symptoms of complicated grief, depression, and anxiety. Self-esteem, just w Sylvia C. Nassar-McMillan , Claudia P. Flowers , Susan R. Furr. 2004. “A Preliminary Investigation of Factors Associated With Job Loss Grief.” In The Career Development Quarterly, Vol. 53, pp. 78-83. Janske H. W. van Eersel, Toon W. Taris, Paul A. Boelen. 2020. “Reciprocal relations between symptoms of complicated grief, depression, and an

What is DBT Therapy? [infographic]

Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. It is usually administered in three therapeutic settings wi...

Advantages of DBT-Informed Music Therapy

In a survey of music therapists working in mental health settings, a researcher reveals a community of music therapists who perceive DBT-...

Domestic Violence and Mental Health [infographic]

The most prevalent mental health disorders associated with domestic violence are depression and post-traumatic stress disorder (PTSD). Do...

Assessment and Intervention: Domestic Violence Victims’ Mental Health Needs

Psychiatric disorders are found at high rates in victims of domestic violence. Assessment and intervention strategies are needed for medi...

4 Types of DBT Skills Training [infographic]

Skills training is an important component of Dialectical Behavior Therapy (DBT). There are more than 50 skills grouped into four modules,...

Healthy Foods for Mental Health: A Nutritional Psychiatry Diet [infographic]

Researches show that increased consumption of a “healthy” diet is associated with increased happiness and higher levels of mental health ...

Try These DBT Skills to Alleviate COVID-19 Distress

In the wake of coronavirus pandemic, one can learn some dialectical behavior therapy (DBT) skills to help dealing with the death of a lov...

Are We Prepared for Adolescent Substance Use After COVID-19?

Studies show that disaster exposures will result in increased substance use among adolescents, and substance use in turn results in funct...

{"items":["5fbd197d84a6ff0017ae5fcd","5f8b18c3f0cd910017a0bb54","5f8b187f3d2b4200170e6d4c","5f8b180cf0cd910017a0b973","5f8b160b5932ba0018f51ca8","5f8b15df577527001708af58","5f8b153033b9640017ad07a1","5f8b14e5496b740017b24613","5f8b14585932ba0018f519b4","5f8b12405932ba0018f515f9","5f8b11cc33b9640017ad0148","5f8b119132946000177c3398","5f8b1152496b740017b23fac","5f8b111a8da183001799f4da","5f8b10ad891dae0017f31b83","5f8b10455932ba0018f5122f","5f8b0f10891dae0017f31900","5f8b0ec13d2b4200170e5cf5","5f8b0e6b3d2b4200170e5c4d","5f8b0e0da6f8ab00172146c4"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(242,242,242,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}

1/5